hokey training

Skating is one of the hockey skills that separates the best players from other players. The ability to show explosive speed on ice is a valuable asset to increase your hockey skills. Genetics help, and it is important to practice your steps through different skating exercises, but training ice to build strong legs also plays … Read more

Training on ice while practicing hockey is not the only way to improve skate speed, strength, and endurance. Practicing on ice for hockey teams at the university level can become very expensive with the rising cost of ice rental. Off-ice training can bring hockey players to the next level, but other teams can not compensate … Read more